我用 App 记录自己跑步 3 年了,下面列表展示的是 2024 的数据


2024 Journey
30 Runs
242.1 KM
6'27" Avg Pace
2 day Streak
155 Avg Heart Rate

2023 Journey
36 Runs
212.5 KM
6'44" Avg Pace
2 day Streak
156 Avg Heart Rate

2022 Journey
74 Runs
469.5 KM
5'47" Avg Pace
8 day Streak
154 Avg Heart Rate

Total Journey
140 Runs
924.1 KM
6'08" Avg Pace
8 day Streak
155 Avg Heart Rate

KMPaceBPMTimeDate
清晨跑步9.25'20"15749min2024-12-17 07:00:59
傍晚跑步5.75'41"14732min2024-12-12 20:19:16
傍晚跑步11.25'31"15361min2024-12-06 19:52:06
傍晚跑步12.15'21"16264min2024-11-30 19:53:24
傍晚跑步10.15'10"16552min2024-11-29 19:56:25
傍晚跑步12.05'38"15967min2024-11-23 19:55:14
傍晚跑步8.05'20"15442min2024-11-22 20:16:39
午后跑步10.05'32"16255min2024-11-17 18:53:39
傍晚跑步8.55'22"16445min2024-11-16 19:05:03
午后跑步18.05'48"168104min2024-11-09 18:37:51
清晨跑步6.05'36"16433min2024-11-05 07:53:11
傍晚跑步7.05'43"16740min2024-11-03 19:27:44
傍晚跑步8.16'14"15450min2024-11-01 20:01:11
傍晚跑步8.05'39"16745min2024-10-30 19:37:44
午后跑步7.05'51"16541min2024-10-27 18:59:17
午后跑步0.653'25"14932min2024-10-20 15:37:43
傍晚跑步7.06'33"15645min2024-10-18 19:48:35
午间跑步0.715'24"8810min2024-10-06 11:45:19
傍晚跑步6.66'25"16342min2024-09-07 19:49:21
傍晚跑步6.56'17"16240min2024-08-30 19:55:28
傍晚跑步6.87'01"15847min2024-08-24 19:22:01
午后跑步1.813'56"12125min2024-08-18 15:07:39
清晨跑步3.56'48"15523min2024-07-15 07:27:02
傍晚跑步4.811'12"12353min2024-07-12 19:45:54
傍晚跑步5.07'37"15538min2024-06-12 19:53:04
傍晚跑步7.06'34"15645min2024-03-23 19:16:43
半程马拉松21.15'34"169117min2024-01-21 07:50:29
傍晚跑步10.05'58"16259min2024-01-13 19:43:24
傍晚跑步10.05'44"16657min2024-01-07 19:13:35
傍晚跑步9.56'41"15063min2024-01-03 19:50:22